The Process
My therapeutic approach is suitable for all people – adults, children, teenagers. The work we do together is about practical healing. I am not simply giving you coping skills. Instead we are learning how to heal our nervous system & support our psychology. The brain/body connection will start working for us not against us.
Discovery Call
I provide a free no obligation 20-minute phone consultation. We discuss your issue together. If you feel I am the therapist for you then we book in your 1st session.
Pricing
Adults
£80.00 for each 90 minute session.
Teens & Children
£45.00 for each 60 minute session.
All of us should be able to :
- Feel good enough.
- Value and care for ourselves and our needs without guilt.
- Express our thoughts, feelings & ideas easily without the fear of shame or judgement.
- Seek mutually satisfying & nurturing relationships.
- Set goals for ourselves based on a healthy set of values.
- Feel like we have meaning & purpose.
- Be balanced body & mind.