It's no surprise to most people nowadays, that kids are struggling with a host of emotional issues - from preschoolers to teenagers. [...]
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So far office has created 11 blog entries.
You can see in the photo accompanying this blog, our beautiful German Shepherd Radar. At the time of writing this he is [...]
Neuroplasticity is an umbrella term relating to your brain’s ability to reorganise itself structurally throughout your life – in response to both [...]
Scientists used to think that our genes determined pretty much everything about us. But as science progresses, particularly in the field of [...]
If you are a people pleaser then at the core of the issue is that you are addicted to the approval of [...]
Trauma brings up in the mind the worst cases of abuse, sexual or physical which are of course absolutely terrible and sadly [...]
Up until fairly recently, the problems of people who experienced trauma in childhood – issues such as anxiety, low mood, poor concentration, [...]
Many people struggle with ‘over-giving’ in their lives. I speak as a recovering ‘overgiver and people pleaser’, so I can certainly empathise! [...]
I am seeing so many children, teens and adults with high levels of stress and anxious feelings. I was someone who experienced [...]
Human beings seem like complex creations. Just think of all the different opinions, emotions and sensations we have, all associated with different [...]